YOURATTENTIONISUNDERSIEGE.

Every app on your phone was engineered to steal it. The Stoics spent 2,000 years learning how to guard it.

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Free · No account required

THE SIEGE IS NOT METAPHORICAL.

They spent billions engineering your distraction. You’re fighting an army with willpower alone.

0times you check your phone per day
0h 0mdaily average screen time
0%of Gen Z actively trying to stop

It is not that we have a short time to live, but that we waste much of it.

— Seneca

2,300 YEARS AGO, THE STOICS SOLVED THIS.

Marcus Aurelius ruled an empire, fought wars, and wrote a private journal on attention and self-mastery — all without a smartphone demanding his focus every 7 minutes.

His framework wasn’t about willpower. It was about identity.

You have power over your mind — not outside events. Realize this, and you will find strength.

— Marcus Aurelius

StoicLock is built on that framework.

StoicLock

Ancient philosophy. Modern enforcement.

StoicLock intervention screen

When you reach for a blocked app, StoicLock doesn't just stop you — it meets you with a Stoic intervention designed to transform the impulse into practice.

HOW IT WORKS

App selection screen

I.

CHOOSE YOUR BATTLEGROUND

Select the apps that steal your attention. Set your schedule. Build your fortress.

Shield intervention screen

II.

ENCOUNTER THE INTERVENTION

When temptation strikes, a Stoic philosopher meets you at the gate.

Journal reflection screen

III.

PRACTICE VIRTUE

Reflect, breathe, journal. Each moment of resistance becomes training.

THE ARSENAL

Everything you need to practice digital discipline.

Stoic Interventions

When you reach for Instagram, Marcus Aurelius meets you at the gate. A Stoic quote, a reflection prompt, a moment of philosophical practice — before you decide.

Memento Mori

Your life in weeks. A grid that fills as time passes. The most powerful reminder to stop wasting hours.

Focus Timer

Pomodoro meets Stoic practice. Deep work intervals with philosophical intentions. Live Activity on your lock screen.

Four Virtues

Wisdom. Courage. Justice. Temperance. Rate your impulse against the four Stoic virtues before proceeding.

Smart Schedules

Morning philosopher. Evening ascetic. Set schedules that protect your most valuable hours automatically.

Journal & Reflection

Every blocked moment becomes a journal entry. Track your philosophical practice over time.

Analytics

See your discipline in data. Hours protected, interventions completed, virtue scores, streaks.

WHO WILL YOU BECOME?

Every practitioner walks a different path.
StoicLock discovers yours.

Epictetus bust

THE STOIC SOLDIER

Discipline through strength. Confront temptation head-on.

Marcus Aurelius bust

THE STOIC SAGE

Wisdom and depth over speed. Reflect before you act.

Marcus Aurelius bust

THE STOIC EMPEROR

Presence and intentional leadership. Guard what you give attention to.

A three-question philosophical quiz reveals your Stoic archetype and personalizes every intervention, every quote, every challenge to your path.

BUILT ON 2,300 YEARS OF PRACTICE.

The happiness of your life depends upon the quality of your thoughts.

— Marcus AureliusMeditations, Book V

Roman emperors

Practiced by rulers, generals, and statesmen

Modern therapy

Foundation of CBT — still the gold standard

Millions of readers

Meditations is read by millions annually

2,300 years

Proven across generations and civilisations

COMMON QUESTIONS

StoicLock uses Apple's native Screen Time API (FamilyControls framework) — the same technology Apple built for parental controls. It's as enforced as iOS allows. You choose your level of discipline: from gentle reminders to interventions that require genuine philosophical reflection before proceeding.

Not a thing. The app introduces Stoic philosophy naturally through short, actionable wisdom — not academic lectures. If you've ever thought "I should use my phone less," you already agree with the Stoics. We just give you their 2,300-year-old framework for actually doing it.

Opal and Freedom are excellent blockers. They stop you from opening apps. StoicLock does that too — but it also transforms the moment of temptation into a philosophical practice. Instead of a blank wall when you reach for Instagram, you encounter Marcus Aurelius, a reflection prompt, or a memento mori reminder. It's the difference between a locked door and a conversation with a mentor.

Free to download with core features included. StoicLock Premium unlocks advanced interventions, the full Stoic curriculum, detailed analytics, and unlimited schedules. Starting at $29.99/year.

iPhone running iOS 17 or later. StoicLock uses Apple's Screen Time API, which is only available on iOS. Android support is not currently planned.

No. Unlike apps that route traffic through a VPN to block content, StoicLock uses Apple's native framework. Zero battery impact. Zero network interference.

BEGIN YOUR DISCIPLINE.

The Stoics didn’t wait for the right moment.
Neither should you.

Free · iOS 17+ required

We suffer more in imagination than in reality.

— Seneca